Anna Walker is a Hypnotherapist, Life Coach and NLP Practitioner based on the Hampshire/ Dorset/Wiltshire Border covering the surrounding areas of Southampton, Bournemouth, Salisbury, Winchester, Ringwood, Lymington and New Forest.


Are you looking for help with any of these things?


Learn how to manage stress and find effective ways of coping. Anna will find a solution that works for you; blending techniques such as Hypnotherapy, NLP and Life Coaching.


Anna will work with you to find the reasons behind your tiredness. She will help you find an effective way of dealing with insomnia and its knock on effects.

Weight loss

Choose from Slimmer Fitter Workshops or Bespoke One to One sessions. Anna has a unique approach that uses a combination of techniques that will help you change your relationship with food.


There are many different forms of Anxiety and Anna will spend time working with you to get to the root cause of your anxiety.


Hypnotherapy can be used alongside your medication or on its own for the treatment of pain. Anna will also teach you self-hypnosis to help you use the skills you have learnt to manage your pain in everyday life.


Hypnotherapy has proven success in combating low self confidence. Anna will work with you to look at the cause of your low self-confidence and develop ways to resolve it.


If you are suffering from mild or moderate cases of depression, Anna will work with you to discover the causes of the depression and then she will spend time with you working out ways to resolve it.

Post Baby Blues

If you are struggling to regain confidence or are just feeling a bit down after the birth of your new born. Anna will help you recharge your batteries and boost your self-confidence.


If you are going through Fertility Issues or IVF Anna can help you with relaxation techniques that will help you through this very difficult time.

See other therapies available from New Forest Life-Coach


See other workshops available from New Forest Life- Coach

Anna Walker is the founder if New Forest Life Coach. Anna is a trained Hypnotherapist, Life Coach NLP and Reiki Practitioner. Anna can help you deal with Weight loss, Phobias, Stress Management, Confidence Building, Pain Control, Smoking Cessation, Depression, Insomnia, Baby Blues and many more.

Formerly a Solicitor, Anna found she enjoyed helping people improve their quality of life and wanted to change her own ‘direction’ to enable her to practice actively in that field, so she re-trained in Reiki, Hypnotherapy, Life Coaching and Neuro Linguistic Programming, and also became a practitioner in the use of the rather technical-sounding Neuro Affective Desensitisation Technique. Anna decided to train in this particular technique to help those suffering as the result of ‘difficult’ births, troublesome phobias or the all-too-common and unwelcome effects of PTSD (Post Traumatic Stress Disorder).

Learning new ways to approach and live your life – with a view to improving the quality of it every single day – are at the core of the courses and sessions run at New Forest Life Coach.


Meet Anna Walker


” I approached Anna for help after 2 years of what felt like torture. I had a beautiful baby boy who was now fast approaching two and I was unable to enjoy him due the fight that was going on in my head…” read more


Anna Walker is one of those talented people who really enjoys helping others to improve the quality of their lives.  What’s more… importantly, she has the necessary specialist skills to do so.  She’s intelligent. Kind” read more

Kerin Webb

Anna’s meditation sessions are good excuse to get horizontal and recharge but also help me to take a moment to pause my busy life, relax my head space, and help me think clearer, cope better…” read more

Rebecca Bird